腰の動きとカエルのポーズ。私のfaphouseに参加して、ヨガ、ヌードヨガ、舞台裏などのスパイシーなものをお楽しみください。

So today I'm going to do a little bit of hip joint.

You know I've been working on my middle splits and all that.

And you know I'm so easy to get away from doing it.

I've been doing a lot of editing and stuff lately just trying to get caught up with the year end.

And somebody was asking me last video why my, why I thought my neck was sore.